Express Practice with Weaving

This Express is a practice crafted in alignment with the creative, expressive and celebrative energy of the Shine Phase within The Creative Cycle.

It is short practice to connect into the energy of the Solar Plexus and Heart Chakras to nourish creativity and expression. Gift yourself the spaciousness to nourish your creative being. Please prepare your space for the next 10 minutes to connect and move freely in.

We hope this gives you insight and support on how to shine with your creative energy.

Amanda & Sahara

Facilitator: Weaving the Red Thread
Time: 10 minutes
Props: journal, pens, space to move

This class is recommended for: 

• Shine Phase

• Ovulatory Phase 

• Gibbous Waxing Moon to Full Moon to Gibbous Waning Moon

• Summer

• Summer Solstice

• Menstrual Cyclical Living

• Adult Life Phase

• Manifesting creativity and projects 

• Enjoyment and celebration

• Birthdays

• Middle of the day