Air Practice with Jen Majenta Moon

Jen Majenta Moon has created four daily energy practices that work with the four elements of Air, Fire, Water and Earth. These short rituals are perfect to incorporate into your cyclical experience to deepen into the phase you are moving through. Use these practices when you desire the healing, rejuvenation, cleansing, restorative or grounding aspects they offer. 

AIR DAILY RITUAL
This 5 minute daily practice has been created for you to experience a deep sense of relaxation, calm and clarity. By working with the element of air we can increase the amount of light, or positive energy, coming into your being whilst releasing any of the lower vibrational energies that are not serving you. Enjoy the energetic transmission of the video visuals or listen with your eyes closed and allow the guided visualisations to take you on a rejuvenating journey.

This air practice has been crafted in alignment with the intent, explorative and empowering energy of the Presence Phase within The Creative Cycle.

Facilitator: Jen Magenta Moon
Time: 5 minutes

This class is recommended for: 

  • Presence Phase

  • Pre Ovulatory Phase

  • Crescent Moon to Quarter Waxing Moon to Quarter Gibbous Moon

  • Spring 

  • Spring Equinox

  • Maiden Life Phase

  • Post menstrual menopause transition

  • Mature Years

  • New beginnings and projects

  • Presence through intention and creative exploration

  • Birthdays

  • Early morning

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