Towel Stretch on the Deck

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This is wonderful and dynamic stretch session using a towel. If you don't have a towel you could use a yoga strap or theraband.

(29 minutes)

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Other Videos

Chair Stretches

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Dance-y Stretch on the Deck

Dance-y Stretch on the Deck

Stretch on the Ball

Stretch on the Ball

Foam Roller Stretch

Foam Roller Stretch

Stretch Class on Bowen

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