Pilates Mat Class with the Toning Balls
An Intermediate level Mat class using the weighted Toning Balls. This will add more resistance to the regular Pilates Mat exercises, using Toning Balls (1 - 3 lbs.)
(54 minutes)
An Intermediate level Mat class using the weighted Toning Balls. This will add more resistance to the regular Pilates Mat exercises, using Toning Balls (1 - 3 lbs.)
(54 minutes)