Advanced Matwork

This class is a practice of the full Stott Pilates Advanced Matwork repertoire. It is a very challenging workout going through all of the exercises in the Stott Pilates repertoire, with little time for explanations or breaks. If you are of a high level intermediate or advanced level and looking for a challenge this is a great class for you. No props necessary, just pure Pilates at its best!

(51 minutes).