21-10-21 Making a Friend of Fear Zoom Workshop CAD$21+GST
21-10-21 Making a Friend of Fear Zoom Workshop CAD$21+GST
Thursday, 21 October 2021 6pm PT | 9pm ET | 11am AEST

Make Fear Your Friend!

Can you find the noble aspects of fear?

Do you know how to be curious about your fear?

Are you able to approach fear with a new perspective?

 

Wherever you are in your relationship with fear,  I invite you to join me for this 2-hour interactive online workshop including meditation to explore how to Make a Friend of Fear!

During the 2 hour workshop, you will discover how to:

  • Understand the physiology and purpose of fear.
  • Cultivate a curious mindset in relationship with fear.
  • Tap into your inner resources to transform your fear.
  • Create and tell your Fear Story.

Day 21 Wellbeing Series

What people say:

"Your online facilitation skills are fantastic. The group is well held by you." - Jenna

"Rachel created a sense of community through first having us meditate and by reciting a text, then creating a safe space to share as a group." - Angela.

"Rachel understands what fundamentally makes a workshop go well and leads with courage!" - Matt


About Rachel Newton MTC CBCC MQT

Rachel's credentials include Master Therapeutic Counsellor, Neuro Linguistic Programming Coach, Certified Body Centred Coach, Certified Practitioner of Coherence Therapy, studying her Masters in Chinese Medical Qigong and Master Health and Wellness Coach Certification. Her diverse background includes growing up in various cities in Australia. She is a graduate of Monash University near Melbourne, Australia with a Bachelor of Arts majoring in Psychology and Italian. After travelling widely for many years, home is now in the beautiful city of Vancouver, B.C. Canada.

 

Her philosophy is supporting clients at all levels of mind, body and spirit to help achieve meaningful life and career aspirations and wellbeing. For 10+ years, she has been creating client transformation in individual and group settings.

More Information

If you prefer to pay via eTransfer or BPay, please email directly to book.

For more information contact Rachel:

rachel@lifecareerstudio.com

or

+1-604-762-6756

Limited spaces are available.

The workshop will be recorded in the main room for the practices Rachel will be guiding, but the breakout rooms will not be recorded.


Please note this is not a phobia or trauma workshop - if you need support for those areas, please contact me directly for an appointment via email, phone, or on my website: https://lifecareerstudio.com/book-online.