WHAT IS STRIP PLASTIC?

 

 

Plastic Strip is the floorwork portion of Russian Exotic. As a floorwork focused class, there is no contact with the pole. This class focuses on graceful transitions, fluid movements, strength and flexibility. We wear heels, and yes they are necessary to the movements and over all workout technique of the class.

 

As a dance style it is derived from many dance styles; with the strength and grace of ballet, the agility of acrobatics and the boldness and sensuality of exotic. Plastic is a great way to build muscle, increase flexibility, and learn how to move sensually. You will work on shoulder rolls, splits, and sexy leg work. The goal is to “melt like plastic” on the floor.

THE 2 TYPES OF PLASTIC CLASSES


PLASTIC STRIP

Plastic Strip is all about transitions, fluid movements, strength and flexibility. In class we will work you through conditioning your movements, making you stronger and more in control of your body through training proper technique and working into acrobatic elements.

Dance with controlled tension and engagement through the entire body. Use every muscle, leading with the head and chest and working down to the ankles and toes. Chest lifted, muscles strong, shoulders back and pressing into the floor. Every movement should feel intentional and exact, eventually leading to a flow that exaggerates elasticity and plasticity. Body rolls, accents, staccato hits, mixing strong and hard with slow and sensual. Melting, moving and transforming the body through exotic movements and essence.

 

ALSO KNOWN AS: Strip Plastic / Plastic Stress / Strip Plastique

PLASTIC ROUTINE

Use the skills, movements, and transitions learned in Plastic Strip and work them into choreography.  From intricate leg work and tangles to powerful spins and balances. Learn to dance into and out of acrobatic elements, build on variations and progressions, and refine and perfect legwork until you melt through your movement. Routines will explore different styles of Exotic; flow, hard and bits of frame up.

 

 

 

UPCOMING CLASSES

Drop-In Clients: The single class purchase option does not allow for rescheduling your existing reservation. Cancelation results in the forfeiture of the class payment.

 

Class Packages / Unlimited Members: Cancel or reschedule an existing reservation up to 2 hours prior to the start of class without penalty.

Drop-In Clients: The single class purchase option does not allow for rescheduling your existing reservation. Cancelation results in the forfeiture of the class payment.

 

Class Packages / Unlimited Members: Cancel or reschedule an existing reservation up to 2 hours prior to the start of class without penalty.