WHAT IS ELEMENTS?
Focus on “Static Pole” which is the predominant pole mode used for Russian Exotic style dance and training. Learn new exotic tricks, transitions, combinations, power moves, floor to pole elements, conditioning techniques, and break down movements that will be later used in Russian Exotic choreography classes.
This is your chance to get stronger in your elements and to be guided through proper form and technique. This will make moves you have been struggling with easier and help achieve moves you have been dreaming of getting.
Take your time to learn and master the elements of Russian Exotic without having to memorize and keep up with an entire choreographed class routine.