Rachelle Merrihew

Rachelle Merrihew

“Karla believed in me and because of that I have been able to reach goals I never imagined

Healthy LifestyleFitness ModelTransformation Photo Shoot

My name is Rachelle Merrihew and I have been a client of Karla Adams for the last 3 years. I went to Karla because I was looking for a change in my workout program. After 3 years, I competed in 3 Figure competitions and did numerous photo shoots. I did things I never imagined possible and am thankful to Karla for sharing her passion for fitness with me. Through her I learned about  healthy eating as a lifestyle not just as a diet.

At the age of 43 I have accomplished so much because of her and am forever grateful for her commitment to my fitness journey, to believing in me and for supporting me every step of the way. I have been able to develop my fitness into a healthy and balanced lifestyle and have grown to love it even more. Fitness is a marathon not a sprint and with hard work and dedication, anything is possible. Thank you Karla and your team for all encouragement in helping me to reach my fitness goals.


4 Lbs Lost