Jenny - Photo Shoot

Jenny Sherman

“I loved her program and philosophy. Her nutritional counseling and workout regimen is personalized and curtailed for YOUR specific goals.”

Healthy LifestyleTransformation Photo ShootFitness ModelLifestyle Transformation

Exercise and eating healthy has always been a part of my lifestyle.  In the past, my exercise regimen consisted primarily of cardio based routines such as jogging and high and low impact aerobics.  I was always afraid of resistance training for fear of “bulking up”.  After the birth of my second child, nearly 16 years ago, I was convinced to begin incorporating weight training into my regimen.  So for the following years, I continued working out with various trainers, friends, and myself and never fully attained the results I desired.  I grew frustrated, and so I began searching the internet for a different “program” for myself and came across Karla Adam’s Website.  Her program and testimonials of past and present clients was very appealing to me.  I set up an appointment to meet with her the following week and was in the gym ready for my first workout the following Monday!

I loved her program and philosophy. Her nutritional counseling and workout regimen is personalized and curtailed for YOUR specific goals.  After I started to see changes and results in the way that I looked and felt, I knew that I could trust her.  Six months after I started her program, Karla encouraged me to do a photo shoot.  This was something I had never done, and quite frankly, it was just “not me”.  I was reluctant, but went ahead and did it regardless of how I felt.  I remember the week before the shoot I told Karla, ” I don’t know if I want to do this!”  She sat me down and encouraged and reassured me that I would be happy I did it.  She was right!  I was very excited and pleased with the entire experience and the results that were displayed in the photos!  There was a lot of hard work, structure, self discipline and motivation put forth into the entire process.  It was such an encouragement to finally reach some of the goals that I had been striving for for quite some time!

My experience here at Karla Adams’ Fitness Corporation has been educating, motivating, and inspiring! I have been very blessed to be able to do what I do and I am so thankful for that!  It sure feels good to “feel good”, be healthy, and strive to be the best that you can be!  I hope that this is an encouragement for others who  are beginning a new journey of healthy living or who are trying to improve their  present lifestyle!!