Ph1 - Full Body - Intro Workout w/ cardio

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Other Videos
10 Minute Stretch - Bel Air Series
10 Minute Stretch - Bel Air Series
Bel Air - AB Blast
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Phase One - Golf Series - Full Body
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Intro Workout (weeks 1-2) - Set Rest - Full Body 300/5000
Intro Workout (weeks 1-2) - Set Rest - Full Body 300/5000
Advanced Leg Workout
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Ph 1 - Upper Body - Cardio
Ph 1 - Upper Body - Cardio