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Phase Three

10 Minute Stretch - Bel Air Series
10 Minute Stretch - Bel Air Series
Bel Air - AB Blast
Bel Air - AB Blast
Phase 3-4 - 1.5 LEGS - Bel Air Seires
Phase 3-4 - 1.5 LEGS - Bel Air Seires
15 Minute Glute Blast - Bel Air Series
15 Minute Glute Blast - Bel Air Series
Phases 3-4 Shoulder Tri Series, Bie & Tri (DB)
Phases 3-4 Shoulder Tri Series, Bie & Tri (DB)

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