Evening Stretch & Relax 45 Minutes

Login to Continue

Username or email

Password

Forgot password?

Remember me

Create an account

Pick your Plan

Drop In Class $20

Bring your mat for this in-person class at Alpha & Omega Art Gallery 101 Murray St. Ottawa

CA$ 20

10 Class Pass Virtual Studio

Join us for LIVE zoom sessions. Save on this 10 Class Pass!

CA$ 140

ONDEMAND Monthly Membership

Get full access to our ONDEMAND Library of classes. Everything you need to calm your mind and streng..

CA$ 21 / mo

I'll do it later

Select your Timezone

Pacific/Midway(GMT-11:00) Midway Island
US/Samoa(GMT-11:00) Samoa
America/Adak(GMT-10:00) Hawaii
America/Anchorage(GMT-09:00) Alaska
America/Los_Angeles(GMT-08:00) Pacific Time (US & Canada)
America/Tijuana(GMT-08:00) Tijuana
America/Phoenix(GMT-07:00) Arizona
America/Denver(GMT-07:00) Mountain Time (US & Canada)
America/Chihuahua(GMT-07:00) Chihuahua
America/Mazatlan(GMT-07:00) Mazatlan
America/Mexico_City(GMT-06:00) Mexico City
America/Monterrey(GMT-06:00) Monterrey
Canada/Saskatchewan(GMT-06:00) Saskatchewan
America/Chicago(GMT-06:00) Central Time (US & Canada)
America/New_York(GMT-05:00) Eastern Time (US & Canada)
US/East-Indiana(GMT-05:00) Indiana (East)
America/Bogota(GMT-05:00) Bogota
America/Lima(GMT-05:00) Lima
America/Caracas(GMT-04:30) Caracas
Canada/Atlantic(GMT-04:00) Atlantic Time (Canada)
America/La_Paz(GMT-04:00) La Paz
America/Santiago(GMT-04:00) Santiago
Canada/Newfoundland(GMT-03:30) Newfoundland
America/Buenos_Aires(GMT-03:00) Buenos Aires
America/Godthab(GMT-03:00) Greenland
Atlantic/Stanley(GMT-02:00) Stanley
Atlantic/Azores(GMT-01:00) Azores
Atlantic/Cape_Verde(GMT-01:00) Cape Verde Is.
Africa/Casablanca(GMT) Casablanca
Europe/Dublin(GMT) Dublin
Europe/Lisbon(GMT) Lisbon
Europe/London(GMT) London
Africa/Monrovia(GMT) Monrovia
Europe/Amsterdam(GMT+01:00) Amsterdam
Europe/Belgrade(GMT+01:00) Belgrade
Europe/Berlin(GMT+01:00) Berlin
Europe/Bratislava(GMT+01:00) Bratislava
Europe/Brussels(GMT+01:00) Brussels
Europe/Budapest(GMT+01:00) Budapest
Europe/Copenhagen(GMT+01:00) Copenhagen
Europe/Ljubljana(GMT+01:00) Ljubljana
Europe/Madrid(GMT+01:00) Madrid
Europe/Paris(GMT+01:00) Paris
Europe/Prague(GMT+01:00) Prague
Europe/Rome(GMT+01:00) Rome
Europe/Sarajevo(GMT+01:00) Sarajevo
Europe/Skopje(GMT+01:00) Skopje
Europe/Stockholm(GMT+01:00) Stockholm
Europe/Vienna(GMT+01:00) Vienna
Europe/Warsaw(GMT+01:00) Warsaw
Europe/Zagreb(GMT+01:00) Zagreb
Europe/Athens(GMT+02:00) Athens
Europe/Bucharest(GMT+02:00) Bucharest
Africa/Cairo(GMT+02:00) Cairo
Africa/Harare(GMT+02:00) Harare
Europe/Helsinki(GMT+02:00) Helsinki
Europe/Istanbul(GMT+02:00) Istanbul
Asia/Jerusalem(GMT+02:00) Jerusalem
Europe/Kiev(GMT+02:00) Kyiv
Europe/Minsk(GMT+02:00) Minsk
Europe/Riga(GMT+02:00) Riga
Europe/Sofia(GMT+02:00) Sofia
Europe/Tallinn(GMT+02:00) Tallinn
Europe/Vilnius(GMT+02:00) Vilnius
Asia/Baghdad(GMT+03:00) Baghdad
Asia/Kuwait(GMT+03:00) Kuwait
Africa/Nairobi(GMT+03:00) Nairobi
Asia/Riyadh(GMT+03:00) Riyadh
Europe/Moscow(GMT+03:00) Moscow
Asia/Tehran(GMT+03:30) Tehran
Asia/Baku(GMT+04:00) Baku
Europe/Volgograd(GMT+04:00) Volgograd
Asia/Muscat(GMT+04:00) Muscat
Asia/Tbilisi(GMT+04:00) Tbilisi
Asia/Yerevan(GMT+04:00) Yerevan
Asia/Kabul(GMT+04:30) Kabul
Asia/Karachi(GMT+05:00) Karachi
Asia/Tashkent(GMT+05:00) Tashkent
Asia/Kolkata(GMT+05:30) Kolkata
Asia/Kathmandu(GMT+05:45) Kathmandu
Asia/Yekaterinburg(GMT+06:00) Ekaterinburg
Asia/Almaty(GMT+06:00) Almaty
Asia/Dhaka(GMT+06:00) Dhaka
Asia/Novosibirsk(GMT+07:00) Novosibirsk
Asia/Bangkok(GMT+07:00) Bangkok
Asia/Jakarta(GMT+07:00) Jakarta
Asia/Krasnoyarsk(GMT+08:00) Krasnoyarsk
Asia/Chongqing(GMT+08:00) Chongqing
Asia/Hong_Kong(GMT+08:00) Hong Kong
Asia/Kuala_Lumpur(GMT+08:00) Kuala Lumpur
Australia/Perth(GMT+08:00) Perth
Asia/Singapore(GMT+08:00) Singapore
Asia/Taipei(GMT+08:00) Taipei
Asia/Ulaanbaatar(GMT+08:00) Ulaan Bataar
Asia/Urumqi(GMT+08:00) Urumqi
Asia/Irkutsk(GMT+09:00) Irkutsk
Asia/Seoul(GMT+09:00) Seoul
Asia/Tokyo(GMT+09:00) Tokyo
Australia/Adelaide(GMT+09:30) Adelaide
Australia/Darwin(GMT+09:30) Darwin
Asia/Yakutsk(GMT+10:00) Yakutsk
Australia/Brisbane(GMT+10:00) Brisbane
Australia/Canberra(GMT+10:00) Canberra
Pacific/Guam(GMT+10:00) Guam
Australia/Hobart(GMT+10:00) Hobart
Australia/Melbourne(GMT+10:00) Melbourne
Pacific/Port_Moresby(GMT+10:00) Port Moresby
Australia/Sydney(GMT+10:00) Sydney
Asia/Vladivostok(GMT+11:00) Vladivostok
Asia/Magadan(GMT+12:00) Magadan
Pacific/Auckland(GMT+12:00) Auckland
Pacific/Fiji(GMT+12:00) Fiji

Evening Stretch & Relax 45 Minutes

Subscribe to a plan to watch this video
Get Access Now

Other Videos

Evening Stretch & Relax 45 Minutes

Subscribe to a plan to watch this videoGet Access Now

Other Videos

Subscribe to a plan to watch this video
Get Access Now