The Weight Loss Journey

28 videos
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About

The first time losing weight is different, it's not about powering through. Losing weight for the first time is about learning how to communicate with your body, understanding calories, training properly, and moving through plateaus. Most importantly how you maintain those results and enter the fitness world only to progress. Losing weight can be a long process of trial-and-error in order to find what works best for one's lifestyle or goals - whether it be losing fat or gaining muscle mass while maintaining an ideal body type that fits your desired aesthetic standards.

LIVE classes every week with IGnacio, answering your questions and making sure you're getting results from the program!

For extended footage of my Journey click HERE