Foot Pivots 101 - How to spin properly in Contemporary Floorwork

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Other Videos
Sliding buus vs Jumping buus
Sliding buus vs Jumping buus
Role: lateral and on the spot
Role: lateral and on the spot
the s role loop and traveling s role
the s role loop and traveling s role
C role variations
C role variations
The triangle
The triangle
Rooftop quickfix
Rooftop quickfix