Qi Gong is only the first step in my journey to
health and wellness
After that, I added various techniques to further
my development, focusing on Body and mind connection.
After my Qi Gong class, I noticed students,
sometimes, choose to confide in me on some very personal issues and I wanted to
be able to better handle those situations.
I enrolled in the international coaching
I have used coaching several times in my personal
and professional life:
through different countries
battles with the education system for my kids (both struggled with Dyslexia)
changes in my career path
my own company
divorce after 30 years
I experienced first-hand the actual benefits of
A life coach is like a mirror that helps remove
bias and opens up the mind to new possibilities.
Through your coach, you broaden your perspective
and see that what you took as truth may not be, and there are other ways of
A coach will help you to see solutions and new ways
of being that you never considered possible by yourself.
Of course, you can try to figure things out on your
own but working with a coach expedites your results.
It helps to get you where you want to go faster because you have a dedicated person whose job is to help you move past old
behaviour/thinking/habits and toward your goals.
You don’t want to look back and feel it was just
okay or that you survived. You want to look back and feel proud of yourself for
giving it all you had, making the most of all opportunities.